It’s hard to exist in a modern space without feeling overwhelmed. Many of us complain about feeling tired, fatigued, and unproductive.
As you make your way through life, you inevitably encounter tons of allergens, pollutants, and other elements that reduce your indoor air quality.
Unfortunately, the culprits tend to be difficult to recognize, especially if you’re living in a polluted environment.
Fortunately, you can take steps to reduce your household’s impact on your indoor air quality. Take a look at some of the most common air contaminants to see how to improve indoor air quality in your home.
Air Filters Are Your First Line of Defense Against Poor Air Quality
Invest in a good air filter. Air filters are your first line of defense against poor air quality. They help to remove contaminants from the air, and they can also help to increase the airflow in your home.
Some air filters have UV light features which ensure maximum air disinfection and continuous clean, fresh air. Be sure to replace your UV lights at least once a year. The blue tube UV linked here can help you understand how it can help improve the air quality in your home.
Indoor Plants Can Help Purify the Air in Your Home
One way to improve indoor air quality in your home is to use indoor plants to purify the air. Indoor plants can help remove toxins and pollutants from the air, as well as improve air circulation.
The best plants for purifying the air include peace lily, spider plant, ficus, and bamboo palm. Place these plants in strategic locations around your home for the best results.
Proper Ventilation Is Essential for Maintaining Good Air Quality
One of the most important things you can do how to improve indoor air quality in your home is to make sure it is properly ventilated. This means ensuring there is adequate airflow throughout the house and that any sources of pollution are properly vented to the outside.
This can be accomplished by opening windows and doors when weather permits, using exhaust fans in the kitchen and bathroom, and avoiding the use of chemicals and other pollutants indoors.
Keep Your Home Clean to Help Improve Air Quality
Always keep your home clean. Dust, mold, and other allergens can thrive in messy homes, causing respiratory problems and exacerbating allergies and asthma. A clean home is a healthier home.
Vacuum and dust often, using a damp cloth to trap allergens. Regularly wash your linens and curtains, clean your HVAC system filters and keep floors clean and clear of clutter to help reduce indoor air pollution and achieve healthy air.
Avoid Chemical Products When Possible to Help Improve Air Quality
Avoid using chemical-based products as much as possible. Many commonly used household products contain chemicals that can off-gas into the air, potentially affecting the quality of air inside your home.
Some chemicals to watch out for include cleaning products, air fresheners, and pesticides. When possible, opt for natural alternatives to these products. Choose products that are labeled as low-emitting.
Follow These Tips on How to Improve Indoor Air Quality
There are many ways how to improve indoor air quality in your home. Some are easy and inexpensive, while others may require more effort. But, by taking some simple steps, you can make your home’s air healthier for you and your family.
Looking for more home improvement tips and tricks? Make sure to check out the rest of our website!